What’s the Best Way to Consume Kratom Powder? Looking at Different Methods
Kratom is a plant originating from Southeast Asia that is quickly rising in popularity. More and more people are consuming kratom as part of their holistic healthcare routine to reduce anxiety and alleviate pain, among other benefits.
The herb is often purchased as kratom powder for ease and convenience. With time, people have come up with various ways to consume it. Some may prefer to mix kratom powder into drinks, while others may incorporate the herb into foods to disguise the taste even further.
If you’re new to the world of kratom, you may not know which method of consumption suits you best. That’s where we come in to help. Keep reading to learn the best ways of consuming kratom powder.
The Benefits of Kratom Powder
First, let’s cover the benefits of using kratom powder rather than other forms of the herb. Unlike kratom stems and leaves, the powder is fine and versatile and can easily mix in with other ingredients.
Some users find that kratom extract is too potent compared to powder. While extract tincture can be easy to mix into food and drinks, sometimes the dose can be far too powerful. As such, even experienced users need to be careful when using kratom extract.
By using powder, new and experienced users can learn about how their bodies respond and work with kratom. Plus, users can mix up how they consume kratom powder.
While most kratom users consume powder on an empty stomach, this may not work for everyone. Some kratom enthusiasts may feel queasy in the mornings until they eat food. With kratom powder, users can take it when they’re ready to.
How to Take Kratom Powder
Before we go through the methods of taking kratom powder, let’s first learn how to measure a kratom powder dosage.
The most efficient way of measuring kratom is by using a scale. A scale that can measure down to one gram is best suited, so you can ensure you gain your ideal dose of powder.
Investing in a handy scale is useful for more than just measuring kratom. You can also use a scale to measure other food ingredients. If you’re new to using kratom, start at a low dose and work your way up.
Try taking between 50 to 100 mg in the beginning. Then, slowly increase your intake as your body grows used to kratom. Be sure to wait at least 30 to 60 minutes after each dose to see how you feel.
The typical serving for kratom is 2.4 grams. Don’t ever exceed two servings in 24 hours.
Toss and wash
It’s time to cover the methods of taking kratom powder. The toss and wash method remains a favorite among kratom lovers. The technique essentially involves ingesting the powder raw, but it can be quite challenging for new users.
Begin by measuring the dose and placing it in the back of your mouth. Then, take a drink of your choice, such as juice or water, and wash it down.
If this is your first attempt of a toss and wash, try dividing the dose into two parts. For most, the toss and wash method is an effective and easy way of consuming kratom powder. But, for some people, it can be hard to swallow a large lump of powder.
Many people end up gagging or even throwing up, especially on their first attempt, so approach with caution. This consumption method works better for sweeter strains than most, such as the green sunda.
Mix It Up
Due to the kratom powder texture, it doesn’t always combine well with some juices and water. However, with some drinks, kratom powder can mix well. Try experimenting with a range of beverages to see what works for you.
A promising technique is blending kratom powder into a smoothie. Often, the creamy texture of almond and coconut milk teamed with certain fruits’ sweetness works well to hide the bitter taste that kratom has. You’ll soon see that a kratom smoothie can be compared with how protein powders incorporate nicely with fruit and ice in a classic smoothie recipe.
If fruit smoothies aren’t your thing, try mixing a milkshake instead. Chocolate milk is always a good option for mixing kratom.
You can always try mixing kratom with juices, but you’ll probably need to stir it for longer. Kratom tends to mix well with fruit punches, mango juice, cranberry juice, and orange juice.
Blend With Food
Kratom blends well with lots of different types of foods, especially breakfast items. Try combining kratom with foods like oatmeal, yogurt, puddings, and applesauce. If you add a few drops of lemon juice, it’s likely to taste even more palatable.
However, it’s essential to be aware that kratom powder doesn’t always mix well with all edibles. For example, jam and flour. If you do decide to mix with jam or flour, use a low dose.
Try mixing in a small amount of kratom to test how it works before adding a full dose into the mix. In time, you should discover your perfect kratom-to-food ratio as you try different foods and recipes.
Try not to be disappointed if your first batch of cookies or pastry doesn’t turn out as you expected. It may take some trial and error to discover the perfect mix.
Kratom powder capsules are easily the most convenient and effective way of experimenting with kratom. Even kratom enthusiasts enjoy using powder capsules. Firstly, they completely mask the taste of kratom.
That means you don’t have to worry about mixing kratom powder into smoothies or worrying about any lingering and harsh taste in the mouth. As well as that, kratom capsules are easily transferrable and ideal for traveling with. Whether you’re spending time with friends, traveling around, or working at the office, capsules can be popped into the mouth with ease.
Likewise, kratom capsules are discreet too. For beginners, kratom capsules may be the safest bet as taking a pill is as straightforward and simple as it gets.
The one negative of capsules is that they can be pricy compared to other methods of powder consumption. However, you can also make powder capsules at home by using a capsule machine.
If you stick with this route, you can choose different sizes of capsules, such as 000, which carries a one-gram dose. If you have difficulty swallowing a pill so large, you can always opt for a smaller size. But, in this case, you may have to take more capsules to reach your desired dosage in one go.
Powder capsules are also ideal for those who hate the hassle of measuring out the dosage each time. While transforming your kratom powder into capsules may take a few hours, it will save you time and offer you more convenience in the long run.
Drink Kratom Tea
You can also try brewing kratom powder into tea. While most kratom tea drinkers use stems and leaves, it’s still possible to use powder. However, be aware that boiling kratom powder may lessen the effectiveness of the alkaloids present.
To make kratom tea, begin by measuring one teaspoon of powdered leaf. Then, boil two to four cups of water. Remember, the more water you use, the less intense the flavor will be. However, as long as you drink all the tea, the effects will be the same.
Place the kratom powder into a big cup or container with a pour lid and mix in the boiling water. Stir thoroughly until blended, and make sure there aren’t any lumps or clumps of dried powder.
To improve the taste, use sugar, artificial sweetener, or honey. Honey is often the best bet for cutting the bitterness.
Then, stir. Let your tea sit until cool for at least 15 minutes, while stirring occasionally. Once the tea is nice and cool, allow the powder to sit at the bottom. Pour the tea into a cup and enjoy.
You can always add more sugar, honey, or sweetener at this point. Or you can add more water or ice cubes to weaken the flavor.
Are You Ready to Try Kratom Powder?
There are plenty of ways to experiment with kratom powder. You just need to discover what works best for you. With time, you’ll pick up a method that suits you.
When you incorporate and consider all factors, such as your taste buds, convenience factor, and perfect dosage, it will all work out.
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