Tired of Counting Sheep? Try Using Kratom for Sleep
Approximately 30 percent of adults in the United States experience sleep disruptions on a regular basis. Another 10 percent report experiencing daily functional impairments as a result of insomnia and poor sleep quality.
Are you having a hard time getting a sufficient amount of sleep at night? Have you tried a variety of sleep remedies without any luck? If so, it might be time to bring a new product into the mix.
Many people experience significant improvements in their sleep quantity and quality when they start using kratom for sleep. Read on to learn more about kratom, as well as how you can use it to get better rest when nighttime arrives.
What Is Kratom?
The kratom tree, also known as Mitragyna speciosa, is an evergreen tree native to Southeast Asian countries like Thailand, Indonesia, and Malaysia. It’s also referred to as Maeng Da, kakum, thom, thang, ketum, and biak-biak.
The leaves of the kratom tree boast a variety of potential health benefits, from decreased blood pressure and pain to increased energy in small doses and improved sleep quality in larger doses. There are many ways that one can use kratom leaves to experience these benefits. The leaves are often smoked or brewed into a tea, but they can also be ground to make pills and powders.
Is Kratom an Opioid?
As it’s grown in popularity throughout the world, there’s been a lot of debate over kratom and its safety. There has also been a lot of misinformation spread about kratom, which has caused some people to feel concerned about using it.
Before we dive into the benefits of kratom and how to use it for poor sleep, it’s important to clear up some misconceptions. First of all, kratom is not an opioid. It does interact with the opioid receptors, but it’s very different from drugs like oxycodone, opium, and morphine.
Kratom is known as a partial opioid agonist. Opium, morphine, and other well-known opiates, on the other hand, are full opioid agonists. A partial opioid agonist will create less intense effects when it interacts with the opioid receptors.
Kratom has some of the same effects as traditional opioids. However, it is nowhere near as habit-forming, and it does not present the same potential risks as these drugs.
It’s important to note, too, that kratom can actually be used to help people who are struggling with opioid addiction. Those who are addicted to traditional opioids can use kratom to help them wean off of stronger substances without experiencing severe withdrawal symptoms.
Benefits of Kratom for Sleep Deprivation
Kratom might be a controversial substance to some, but its benefits can’t be denied. Its effects on those struggling with insomnia and sleep deprivation are especially noteworthy.
The following are just some of the specific ways in which kratom can improve sleep quality and quantity:
Kratom is well known for its analgesic (pain-relieving) properties. If you struggle with chronic pain, it’s going to be hard for you to get a good night’s sleep, right?
Kratom supplementation before bed can help to relieve some of your pain and help you to get comfortable. This, in turn, will help you to get to sleep more easily and more soundly.
Anxiety can make it difficult for you to relax and unwind at the end of the night. Even if you feel physically tired, you might also feel too anxious and have too many thoughts racing around in your head, which can lead to trouble falling asleep or staying asleep.
Certain kratom strains can promote relaxation and help you to calm down before bed. As a result of using kratom in the evening, you’ll be able to get into the right state of mind. This will help you fall asleep and get the rest that your mind and body need.
The good thing about kratom is that its effects will last through the night. It lasts longer than some other sleep remedies, so you don’t have to worry about it wearing off (and, by default, you waking up) in the middle of the night.
Sleep interruptions can really get in the way of your ability to wake up feeling rested, even if you technically stayed in bed for an appropriate number of hours. When you use kratom, you can rest easy (literally) and know that you’ll be able to sleep all the way through the night.
No Need for Stronger Substances
There are plenty of prescription sleep aids out there that will knock you out for the night. Many of these drugs are very strong, though, and can even come with dangerous side effects.
If you’re worried about being dependent on prescription medications to help you sleep, consider giving kratom a try first. It’s a more natural option that doesn’t come with the same risks that a lot of popular sleep drugs do.
Tips for Using Kratom When Suffering from Insomnia
Okay, you can see why taking kratom on a regular basis might be beneficial to those who are struggling with insomnia. Before you start using it to try and improve your sleep, though, it’s important to make sure you’re using the right kind of kratom and using it in the proper way.
Here are some tips to help you utilize kratom for better sleep:
Choose the Right Strain
There are many different strains of kratom, and some are better for managing insomnia than others. The following are considered to be the most effective for sleep issues:
- Red Vein Bali Kratom: One of the most popular kratom strains, Red Vein Bali Kratom is known for its pain-relieving and relaxation-promoting properties; it can induce sleep when taken in moderate doses
- Red Borneo Vein Kratom: A powerful painkiller and anxiety-reducer, Red Borneo Vein Kratom is another popular option for insomnia as well as other sleep disorders
- Red Sumatra Vein Kratom: This is one of the most effective kratom strains for insomnia because of its long-lasting (up to 10 hours in some cases) effects
- Indo Kratom: This is another powerful, long-lasting option that’s especially known for its pain-relieving properties, making it a great option for those whose insomnia is caused by chronic pain
If your primary goal when using kratom is to combat sleep problems, all of these strains are good options to check out.
Find a Reputable Seller
It doesn’t matter if you’re shopping for kratom for insomnia, opioid withdrawal, or any other benefit. It’s important to make sure you’re buying your kratom from a reputable seller.
The sale of kratom isn’t regulated, and there are a lot of people out there selling subpar products to try and make a quick buck. If you want to experience the benefits that kratom has to offer, you need to make sure you’re buying from someone you can trust.
Before you purchase kratom online, read reviews of the seller and their products. Look into their refund policy, too, to see if they’ll give you your money back if you end up being unsatisfied. A good refund policy shows that the seller trusts their product and is confident that it’ll work well for you.
As with any kind of sleep aid or herbal supplement, it’s best to start with a relatively small dose of kratom when you first start using it for insomnia. In general, a dose of about 2-3 grams is a good starting point. This will help you to feel some of kratom’s pain-relieving and relaxing effects, but you’ll be less likely to feel groggy or overly tired afterward.
Over time, you may want to increase your dose, especially if a 2-3 gram serving doesn’t seem to be particularly effective. Try increasing to 3-5 grams at first, then work your way up to 6-7 grams if needed.
Give It Time to Work
Be sure to take your kratom supplement a few hours before bedtime. It’ll take a little while for it to be effective and help you relax. If you use it just before bed, you might not notice its effects right away.
Give a particular dose of kratom a few days to work, too. If you don’t sleep like a baby the first time you take kratom, that doesn’t necessarily mean you need to increase your dose right away. Wait a few days so that you don’t end up using more of the supplement than you need.
Start Using Kratom for Sleep Today
Sleep deprivation and insomnia can have serious effects on your health and well-being. If other sleep remedies haven’t worked for you and you want to try a more natural approach, incorporating the right kratom strains into your routine can make a big difference. Keep these tips for using kratom for sleep in mind and you’ll have no trouble getting the rest you need.
Do you need help finding the best kratom strains? Do you want to ensure you’re using a high-quality supplement? If so, check out our online store today. We offer a wide range of kratom products, including several strains that will help you finally enjoy a good night’s rest.