Kratom User’s Guide: An In-Depth Guide for Newbies

kratom user guide

Kratom is a hot topic, often used as pain relief or help during opioid withdrawal. Many smoking shops advertise kratom, and tons of people are starting to explore kratom’s effects.

It may be something you’ve taken an interest in, but you’re hesitant because you don’t know much. You’re in need of some information before you make any decisions. 

Keep reading below for a full kratom user guide and get answers to all of your questions. 

What Is Kratom?

Many people have the misconception kratom is an herb. It’s actually a tree cultivated in places like Indonesia, Vietnam, Thailand, and Bali. The tree thrives in environments with minimal cold weather and plenty of rich soil.

The leaves are what most people are after. People claim to feel effects similar to opiates when ingested. It is important that while it gives off effects similar to opiates, kratom itself is not an opiate. 

Many indigenous people of those areas relied on the leaf for medicinal effects such as pain relief, sedation, and a burst of energy. While most people take it as a tablet now, the indigenous people would typically chew the leaves or make a tea from boiling the leaves.

It’s also interesting to mention many laborers, such as fishermen and farmers, used kratom as we would typically use coffee. Instead of your daily espresso, you could have some energizing chocolate Tayan kratom powder. It’s definitely a switch but worth looking into!

Why Do People Take Kratom?

When learning how to take kratom powder, it’s also important to know why you want to take it. People take it for a variety of reasons. 

As mentioned above, many people have taken it for pain relief, quick energy, and slight sedation. People also use it for diarrhea relief, a boost in libido, and a helpful substance when going through opioid withdrawal.

Please remember that kratom is not something to use instead of doctor-prescribed medication when dealing with opioid withdrawal. Don’t take yourself off any medication to switch to kratom without professional guidance.

If you often face annoying colds, kratom is also used to help build up the immune system. Some say it even lessens the severity of many sicknesses. Take kratom during flu season to help out your body.

Are you feeling down? You can try kratom for mood-boosting. Kratom can boost endorphins while easing an anxious mind.

Taking kratom can also help you in the bedroom. It boosts arousal and stamina. Your partner may be more pleased and dying to know the key to your success. 

Once you start taking kratom, be aware of how your body is reacting. Look out for any dizziness, dry mouth, heavy breathing, or anything else of the sorts. While not common, it’s important to be aware of possible side effects.

Long-term side effects may include weight loss, seizures, and extreme nausea. Try lowering your dose if you start feeling uneasy when taking kratom.

What If I Want to Take It Specifically for Opioid Withdrawal?

As mentioned earlier, don’t take kratom as an alternative to any prescribed medication. It could cause harmful effects.

When your body becomes addicted to opioids, such as oxycodone, it can be hard to quit. The withdrawal from these medicines can be uncomfortable or even slightly painful. Withdrawal symptoms include heavy sweating, abdominal pain, vomiting, restlessness, and chills.

Withdrawal is not life-threatening, but it can have a huge effect on one’s mental health. If the effects do make you suicidal, immediately find help. There’s no shame in turning to professional help.

Because withdrawal can be so difficult, many people look for ways to ease the pain. This is where kratom can help. Kratom gives off opioid-like effects without actually being an opioid.

Don’t rush into heavy doses even though you may want to while dealing with withdrawal. The kratom won’t make all the discomfort go away, but small doses can make it more manageable. 

What’s up With the Dosage?

When it comes to figuring out how much kratom powder you should use, it’s always best to start small. This way, you can dip your toes in the water.

Like many substances, your body chemistry affects how you’ll respond to different doses. You’ll want to consider your height, weight, and how sensitive you are to medication. 

A good place to start when you’re new to kratom is .5 grams. Take it when you’re lounging at home for the day and see how you feel. If you feel fine after several hours, take another .5 grams.

The typical dose of kratom is about 2.4 grams, equaling a teaspoon. Don’t exceed more than 2 doses in a day. It’s best to invest in a digital scale if you plan on taking kratom often.

Many people have tracked how their body reacts to different dosages. Weigh your dose out on a scale, write it down, and then track your feelings throughout the day. This will help you with dosages in the future.

If it’s something you end up loving, now you know what to ask for your next birthday. You can even request a gift card for your favorite kratom powder

How Do the Strains Work?

Just like marijuana, kratom has many strains. Unlike marijuana, kratom is totally legal in the United States!

When determining the strain of kratom, it’s important to look at the color of the veins in the different leaves. The vein colors include red, green, and white veins. The color will give you a hint at the effects.

The different types of leaves do best in different environments and have different alkaloids. Alkaloids are organic compounds containing nitrogen atoms. Based on how they’re structured, alkaloids divide up into different classes. 

As you buy certain strains, know the effects may not always be 100% the same each time. Harvesting conditions, times of the year, and individual sellers have a huge impact on how the strains behave when you ingest them. 

Different Strains, Different Effects

Beginners should use a red-vein strain when first learning how to take kratom. It is the most popular leaf color and gives off many calming effects. You can use it to sleep better at night, calm work anxiety, or relax tight muscles.

Within the category of red-vein kratom, there’s a spectrum of effects. Some leaves give off more the feeling of sedation while others focus more on boosting your mood. Popular strains include Red Kali and Borneo Red kratom.

A white-vein strain will stimulate your mind and give you the energy boost you crave. People look to these strains to get them through long days. 

A person who struggles with concentration and fatigue may be suggested to take white-vein kratom. However, it’s not a good idea to take it right before sleep because you may never fully settle down for the night.

Popular strains include White Vein Sumatra and Bali White Vein Kratom. 

If you look into green-vein kratom strains, you’ll see many of them are a good middle ground between red and white-vein strains. Try mixing it with the other strains for a customized effect. 

Green-vein kratom can calm the energetic edge of white-vein strains but lessen the sedative properties of the red-vein strains. People take green-vein strains to help combat social anxiety. Look into the Malaysian Green strain to start out. 

How Do I Mask the Taste of Kratom?

Masking the taste of kratom can be difficult. There are ways to fix that! It just takes a little creativity in the kitchen.

One popular idea is mixing in kratom powder with your favorite smoothies. If you’re wanting something fresh, calming, and pretty, try a Green Machine smoothie.

Take your favorite green-vein kratom, kale, fresh pineapple, a banana, cubed mango, and almond milk. Throw all of these items in a blender along with several cubes of ice. Blend it all together and sweeten with agave to taste.

If you have a sweet tooth, you’ll be pleased to know many people blend their favorite kratom powder into milkshakes. Desserts really can help you feel good.

Chocolate milk is popular when trying to mask the bitter taste of kratom. It sounds like a perfect excuse for a chocolate milkshake to us.

Throw a couple of scoops of your favorite chocolate ice cream into a blender. Add a dose of kratom powder, a glass of chocolate milk, and some chocolate syrup. Blend it all up, and you have the most delicious milkshake. 

Taking your daily kratom doesn’t have to leave a bitter taste in your mouth! It’s as easy as tossing a dose into the blender with other delicious ingredients. 

What If I Need to Quit?

After using kratom for a while, you may decide it’s best to quit for a while. Like most medicines and substances, you’ll experience withdrawal effects. These effects may depend on how much you usually take and how often you take it. 

Withdrawal symptoms include insomnia, stomach cramps, anxiety, chills, restless legs, and fever. These symptoms aren’t highly reported, but it is possible. 

If you decide to quit, you can either cut it off completely or slowly lower your dosages and the frequency in which you take them. Slowly tapering yourself off is suggested if your dosage is high. 

It’s perfectly okay to reach out for help if you feel extremely uncomfortable or ill during withdrawal. You can try OTC medications to relieve some symptoms, such as diarrhea, or place yourself in calming environments. Reach out to a doctor if you’re concerned about anything.

Are There Alternatives?

While kratom is great for plenty of people, it’s not right for everyone. There are some similar alternatives you might enjoy.

One alternative to consider is Kanna powder. Kanna is a succulent, and the reported effects help with boosting mood, relieving extreme pain, and lessening hunger pains. It is said to be safe and shows little to no side effects when sticking to the correct dosage.

Many athletes also swear by kava. Kava comes from a plant commonly found in the Pacific Islands. Many people in the South Pacific region drink kava socially, much like alcohol in the United States.

Kava is known to help relieve pain, calm the mind, and help with sleep. Athletes turn to kava for pain relief caused by strain and injuries. Some people even claim it helps with UTIs and menstrual cramps.

A popular alternative to kratom is CBD. People often use CBD to help treat anxiety, encourage better sleep, and ease body pains. Because there are no psychoactive effects, it is completely safe and legal to take!

With whatever you take, make sure you monitor how your body responds and start slow. Don’t dive in with high doses of anything. 

See What’s Best for You

After reading all this information, take the time to see what works best for you. Try different strains and different dosages.

Ask friends for suggestions, and don’t be afraid to spend extended research on kratom products. Buy them from trusted sources, and don’t just grab the first thing on the shelf.

You may even find you want to keep several strains around for different days. Because you can naturally feel sad one day or elated the next, the different strains can help in a variety of circumstances.

You’ll also need to determine what frequency of dosage is best for you. Are you going to take the kratom as needed? Will it be a daily dose?

Personalize your kratom experience to best suit your lifestyle.

Keep This Kratom User Guide Close

If you’re a new kratom user or just still have a lot of questions, read the above kratom user guide. It’ll be your new best friend when navigating the kratom world. 

As you introduce your body to kratom, make sure to start small. Explore the different effects, such as pain relief, energy boosts, better sleep, and decreased anxiety. You can even get creative and mix in kratom powder with your favorite smoothies and milkshakes for a yummy treat.

If you’re interested in buying kratom powder, make sure you check out the rest of our site. Contact us with any questions. 

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