How To Manage Your Kratom Tolerance And Keep Your Energy Consistent
Once you find something good, you don’t want to let it go.
There’s something so satisfying about finding your new favorite television show or a new favorite dish at the local diner, but you never want to go overboard with it. Over-indulging in something you love can dim the luster.
While substance tolerance isn’t exactly the same thing, it’s related in the same way that you don’t want to over-indulge. Your body could develop high tolerance levels, and it can get more difficult to achieve the desired effects.
For example, many people enjoy the effects of kratom but build their tolerance too quickly. If you enjoy kratom, keep reading to discover the best ways to manage your kratom tolerance.
Why Do People Use Kratom?
To fully understand how to manage kratom tolerance, you first need to understand why people use kratom in the first place. Don’t worry, we will keep this short and sweet.
Kratom leaves come from a tree found primarily in Southeast Asia. It’s usually ingested in the form of crushed up powder in tablets or even by boiling the leaves to make tea. It’s been around for a long time and is often used for pain relief, relief during opioid withdrawal, and anxiety relief.
Many people who struggle with chronic pain, anxiety, or opioid addiction turn to kratom for help. Because they enjoy the effects kratom gives them so much, they sometimes take it too frequently or in too high of doses.
This can quickly build a kratom tolerance in the body. Tolerance can start to lessen the desired effects and cause quite a bit of aggravation.
What is Tolerance?
Tolerance is the body’s desensitization towards the effects of a substance. The user has to take high doses of the substance to achieve the effects they want.
If you’re a coffee-lover, think about the first time you had coffee. It was delicious and got you wired immediately. Now that you’ve been drinking coffee every day for years, you might have to drink 3 cups to feel the same way you used to when you only drank 1.
That is tolerance. It can happen with just about any substance, including kratom. You might find yourself bumping up your green kratom powder dose more and more each month.
Well, how do you avoid it?
Switch It Up to Avoid Kratom Tolerance
Avoiding kratom tolerance takes a bit of creativity on your part. Switch up your kratom routine to keep up the energy!
One way to switch things up is by using various leaf strains. If you usually drink green-vein kratom, try looking into kratom from a red-vein leaf. The different vein colors give a hint as to what effects you’ll feel.
Red-vein kratom is typically used to calm anxiety and promote better sleep. White-vein kratom gives an energy boost. Green-vein kratom is a balance between the two.
When switching up what kinds of kratom strains you use, switch up what times you take them. Use white-vein kratom one morning if you need a boost for work, and use red-vein kratom the next evening to help relax after a heavy workout.
By switching up what strain you use and when you use it, you’re more likely to avoid tolerance.
Try New Recipes
Once you have your various strains of kratom, try new ways of actually using it.
If you’re going to use your white-vein kratom before work, try throwing it in a delicious smoothie. Grab some pineapple chunks, orange juice, and mango cubes, and throw them in a blender with a single dose of kratom.
The next day, try just taking a capsule. Try to only stick to one capsule for the day.
On the weekend, start your day by making a kratom tea. Boil some water, throw kratom leaves in, and pick out your favorite mug. It’s a calming way to start your Saturday morning.
Don’t Go Overboard
Especially if you’re new to kratom, you might get a little too excited about how it makes you feel. You might find yourself reaching for a second capsule halfway through the day.
Pace yourself with kratom. Try your best to only have one dose per day. If you need more than one, leave 6 hours between each dose.
If you’re using kratom for things like anxiety or depression relief, explore other ways to ease the worry. On top of using kratom, try doing yoga, painting, walking your dog, or cooking a new recipe.
While kratom can be a great tool, it shouldn’t be something you solely rely on for relief in the day. Exercise and yoga can also help with pain relief.
Reaching out to a medical professional in the case of extreme chronic pain or opioid withdrawal is crucial. Don’t continue to rely on kratom if there’s a bigger issue at hand!
Take a Day Off
Do your best to only use kratom 2-3 days a week with some breaks in-between. It’s not suggested to use it every single day.
Long-time kratom users may find it harder to cut back, but it’s completely possible. Don’t feel discouraged.
If you want to keep yourself accountable, develop a schedule for yourself. Pick 3-4 days you’ll allow yourself to use kratom. Lower the number of days as you feel necessary.
Once you get yourself down to the desired schedule, you can try only using it on a situational basis instead of following a routine. Try saving it only for circumstances in which you feel extreme pain or anxiety.
Don’t Let Tolerance Get the Best of You
Kratom tolerance can be extremely irritating, but there are ways to avoid it. It just takes some creativity and planning.
To help avoid tolerance, switch up your routine. You can do this by trying different strands and experimenting with how you take it. If you feel a little too dependent on it, create a schedule of when to use it and stick to it.
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