Great Health Benefits of Lion’s Mane Mushroom Extract
Ah, the fantastic benefits of fungus. Science is now clear on the fact that several seemingly unassuming, unimpressive mushrooms are actually the source of holistic health benefits that can change your life. Health-conscious consumers are taking note and have been stocking up on turkey tail, Reishi, black hoof, maitake, and other types of mushrooms. They all have their advantages, but lion’s mane has emerged as one of the most popular choices. So what makes lions mane mushroom such a vital supplement to take? We’re glad you asked.
Below you can learn more about the benefits of lions mane mushroom extract and how it can help your life.
You Will Notice a Boost in Your Mood and Disposition
Lions mane mushroom can help you stabilize your mood so that you are even keel throughout your day. The mushroom is shown to increase blood flow to your brain, which reduces irritability and can even fight depression.
When you have a better overall mood, you will have more resilience to get through life. Because lions mane is helpful at regenerating nerves, the part of your brain responsible for emotions is better able to do its job.
This influx of positivity can lead to feelings of euphoria, wholeness, peace, and an overall resilience to get through your day.
Lion’s Mushroom is Great for the Immune System
Immune health is one of the most important aspects of wellness. Lion’s mane supports your immune system by supporting your intestines.
Your intestines are better able to do their job and will produce healthy gut bacteria, which also improves your body’s ability to fight pathogens and bad bacteria. A healthy immune system is a game-changer because you are less likely to get sick and deal with allergic reactions.
This is particularly helpful for people who always seem to get a cold or flu each year.
People Experience Better Brain Performance
If you have ever woken up with a case of the blahs and found it difficult to snap out of, you know just how distressing this can be. A day filled with brain fog and a lack of mental clarity can make anyone wish that they could just crawl back under the covers and go back to bed.
When you feed your brain the nutrients that it needs to thrive, you will see some revolutionary changes in your life.
By taking lion’s mane in the form of an extract or capsule, you give your brain a fighting chance to get through the day. You will experience less brain fog and will have the clarity to focus on the tasks at hand.
The neuroprotective qualities of lion’s mane mushroom will help to improve your memory and make you more productive.
Sometimes the difference between earning well into six figures with a brilliant idea and spinning your wheels in your life can be boiled down to cognition. When your brain has more fortitude and better function, it is easier to not only produce, but enjoy what you do.
It Has an Abundance of Anti-Inflammatory Properties
Inflammation is one of the biggest problems that people deal with regularly. It is at the root of several health issues, to include chronic pain and low energy.
Lion’s mane mushroom is packed with anti-inflammatory properties. This means better blood flow, healthier joints, and even lower blood pressure. This improves your heart health and can reduce cholesterol.
Inflammation is also at the root of several autoimmune diseases, which can leave you sick and badly ailing well throughout the latter years of your life. You can cut these sorts of issues off at the pass by improving your body’s circulation and getting rid of inflammation.
This anti-inflammatory benefit, along with a clean diet of plant-based foods can beat inflammation in your body to the point that you feel better in your skin.
Studies Show That it Can Ward Off Cognitive Decline and Disorders
Right now, about 50 million people around the world are living with dementia.
Many people chalk up cognitive decline as part of aging, but it doesn’t have to be when you have supplements like lion’s mane mushroom.
Studies have shown that the degeneration of the brain can be offset by lion’s mane’s ability to produce fresh new brain cells. As a result, your brain can form countless new connections, and cognitive issues like dementia and Alzheimer might be kept at bay.
The mushroom’s ability to enhance cognition, even in small amounts, shows promise for what it can do for your brain over the long term.
This Mushroom is Rich in Antioxidants
Taking dense amounts of Lion’s mane provides your body with antioxidants that can keep you young and healthy.
Antioxidants are compounds that prevent cells from being damaged due to oxidative stress. When this oxidation is allowed to run rampant, it can lead to cancer and a host of other life-threatening issues.
People who want a shot at preventing cancer should take lion’s mane mushroom on a regular basis. You’re giving your cells the ability to protect themselves, which is also a positive for other areas of health.
Regularly ingesting antioxidants may help you age more gracefully and look younger. You may also have healthier hair and skin, and find that all of your body’s organs work better.
Lion’s Mane Helps You Deal With Anxiety and Stress
People are wising up on the stress-relief benefits of lion’s mane the same way that cannabidiol (CBD) has emerged as many people’s stress medicine of choice.
Because lion’s mane naturally reduces inflammation in your body, increases blood flow, and eases the stress of your mind, you will be better equipped to deal with anxiety in all of its forms.
A person that is chronically inflamed will have difficulty staying in the present moment without their thoughts and emotions roaming. You can reduce irritation and lower your cortisol levels by taking some lion’s mane each day.
When you reduce the stress in your life, you will feel like a brand new person.
This leads to a more positive overall outlook and you may feel that you’re more outgoing. It’s not an exaggeration to say that stress kills, so protecting yourself from it in anyway will only help you.
It becomes easier to deal with the grind of work-life and balancing family and finances when you have an anti-stress supplement that you can take on a regular basis.
You Will Walk Around Everyday With More Energy
People that take lion’s mane also report having an abundance of physical energy. This is holistic energy, rather than the jittery boost that you get from energy drinks or strong coffee.
Lion’s mane provides you a body that you feel comfortable in, that makes better use of its nutrients and provides you with stamina and durability. This is excellent if you participate in physical activity on a regular basis.
Whether you’re a runner, you lift weights, or practice martial arts, you will step foot into your arena better equipped to get an amazing workout with plenty of energy left over at the end.
It Improves Your Body’s Ability to Digest Food
Because lion’s mane improves your gut health, you will also notice improvements in your digestion. The mushroom is helpful in preventing and getting rid of stomach ulcers, and supports your body’s ability to go through the natural processes of digestion.
When you digest your food better, your stomach will be calm and you will have fewer unpleasant side effects after eating a meal. It supports your body’s ability to turn food into energy, which improves your vitality and longevity as a whole.
The Mushroom Can Help You Get Better Sleep
Finally, it can’t be overstated how great lion’s mane is for helping you get a good night sleep at the end of each day. All of these health benefits contribute to you being ready to hit the pillow at night and drift off sleep without tossing and turning.
You will carry less stress into your dreams, which supports your body’s ability to slip into Rapid Eye Movement (REM) sleep. Getting more REM sleep allows you to regenerate each night and wake up early when you allow yourself a full 8 to 10 hours of rest.
The effects will keep compounding, since you will then wake up each day in attack mode, rather than hitting the snooze button 50 times before reluctantly rolling out of bed.
Extra sleep and more energy will improve your ability to produce. You may even find yourself becoming a — gasp, morning person!
Stock Up on Some High-Quality Lions Mane Mushroom
As you can see, lions mane mushroom is a wonder supplement. It’s growing in popularity, since more people are wising up to these rewarding qualities.
But don’t just take our word for it — stock up on some lion’s mane and try it for yourself. Our company sells high-quality lion’s mane, in addition to several other kinds of mushrooms, kratom, chlorella, spirulina, and so much more.
We would be glad to sell you whatever what you need. To reap the benefits of the all-natural supplements that we sell, contact us today!