Everything You Need To Know About Botanical Extracts
If you have not tried botanical extracts yet, you are missing out on some powerful natural healing benefits. According to research, the Global Botanical Extracts Market is projected to be worth over USD 8.51 billion by the year 2027.
This clearly shows that more and more people are no longer depending on big Pharma for health and looking into natural remedies instead. Not only is this better for our planet, but also, using botanical extracts has fewer side effects and contraindications than most medications.
There are many different types of botanicals for pain, sleep, anxiety, reducing inflammation, improving athletic performance, and more. All providing a natural alternative to using chemicals, or products that falsely label themselves as “natural”.
The only problem is since there are so many botanical extracts to choose from, how can you know which ones work best for you? Also, how can you tell which botanical extracts are truly natural?
Thankfully we’ve created this helpful guide to teach you everything you need to know about botanical extracts. Keep on reading to learn more!
What Are Botanical Extracts?
Botanical extracts are either a whole plant or a part of a plant that has medicinal or therapeutic benefits for human (and sometimes your pet’s) health. In some cases, these extracts are used for their scent, flavor, and their ability to shift our well-being from something as simple as smelling them.
These plants have organic properties that are well known for improving your overall health, which is why you may also know them as herbs, herbal products, phytomedicines, or botanical products.
Many different types of botanicals come in multiple different forms. Some botanicals are best when sold raw and fresh, others are best when dried and consumed as a tea, or powder.
For example, you can purchase fresh greens, turmeric, or ginger in a grocery store, or you can find turmeric (curcumin), ginger, or greens ground into a capsule in the supplement aisle. Some botanicals, such as dark leafy greens, are best when consumed fresh. However, many people find that a capsule is more convenient to ensure they are consuming enough nutrients, especially with a busy lifestyle.
While you may think that botanicals are only natural ingredients, they are also chemicals. In science, everything can be brought down into chemical form, which is how our bodies break down and assimilate the necessary ingredients for survival.
These botanicals, AKA plant chemicals, are extracted from the plant and then prepared in a capsule as a dietary supplement. This includes supplements such as spirulina, chlorella, green tea, moringa, reishi mushroom, ashwagandha, and many more.
According to the Dietary Supplement Health and Education Act of 1994, botanicals is classified as a supplement that falls under the following principles:
- Must be labeled as a dietary supplement
- Is meant to supplement your diet, not replace it
- Is taken orally, by capsule, tablet, liquid, or powder
- Contains the constituents of the botanical, or the botanical itself
We will be diving into different types of botanical extracts and their benefits further down in this article.
The Difference Between Botanical Extracts and “Natural Products”
Botanical extracts are not to be confused with products that are labeled as “natural”, as many natural products are in fact, not natural. The word “natural” has become a popular fad, which has over-saturated the natural market and essentially caused this word to lose its meaning.
When you scan the ingredients in skincare products or food products, pay close attention to the use of this word. For example, you may find a body lotion that claims it is “all-natural”, yet when you scan the ingredients, it’s full of long chemical names that you cannot pronounce!
Another caution with most natural products is their claim to hold a high amount of a specific vitamin. Most non-botanical products are so heavily processed that they lose their nutrient potency, which leaves you with a nearly dead powder.
You can avoid falling for the “natural” scam by carefully inspecting the ingredient list and seeing only the botanicals that you are looking for, nothing else.
Are Botanical Extracts Safe?
Botanical extracts are generally safe, yet it really depends on the type of botanical you have, the dose, potency, and how you prepare it. As a rule of thumb, anything in excess creates an imbalance in your diet, which could cause problems either immediately or eventually.
There are also the risks of allergic reactions from botanical extracts. A mild botanical like chamomile, which is one of the best botanical extracts for sleep, can even cause a reaction with people who have an allergy to ragweed.
Another botanical, St. John’s Wort, known for depression and mood disorders, has serious contraindications when combined with serotonin reuptake inhibitor medications (SSRIs).
To avoid any issues, ensure you are following the proper dosage given by the supplier, as not all of them are the same.
There is no law in the US to standardize botanicals and supplements. This means that you need to be cautious when shopping for botanical extracts to find the highest-quality products available.
If you are on medications, you must consult with your healthcare provider before you begin any supplementation with botanical extracts. This is because many botanicals have contraindications with specific medications.
How to Determine the Quality of Botanical Extracts
You now know that just because the label claims that the product is natural, does not mean that it contains quality ingredients. So how can you determine the quality of botanical extracts when shopping online?
A general rule is to look for brands that seem to have a high level of integrity and stand by their products. These companies will proudly display where their product was sourced from and list whether or not it has been tested.
At Etanicals, the quality of the product and customer service is our priority. Everything including our CBD, Kanna, Kratom, and Extracts are all third-party laboratory tested and sourced from the purest providers.
The Different Types of Botanicals
There are numerous different types of botanicals, each one having a unique benefit for the human body. We will introduce some of the most commonly used botanicals and their benefits to help you discover which one is best for your specific needs.
Organic Spirulina Extract Powder
Spirulina is a type of blue-green algae, known as cyanobacteria which are used as a dietary supplement or whole food. It has a beautiful, dark green color which clearly displays that it is packed full of nutrients including B vitamins, copper, iron, and protein.
Spirulina can help with health conditions such as:
- Reduces symptoms of ADHD
- Fights against viral infections
- Anti-cancer effects
- Strengthens immune system
- Lowers cholesterol
- Speeds up weight loss
- Fights fatigue
One study discovered that spirulina inhibited pancreatic cancer cell growth in as little as three days of treatment. Etanicals supplies spirulina that has been third-party tested, and all impurities and toxins have been removed to ensure you have the highest quality spirulina on the market.
Hydrolyzed Marine Collagen Powder
Collagen is a naturally-occurring protein in the human body and is a building block for bones, ligaments, tendons, muscles, hair, and skin. Unfortunately, as we age, we begin to lose 1% of collagen every single year after the age of 20. This means that we must supplement collagen to keep a youthful glow and reduce the chances of injuries.
Not all collagen is produced the same, as the source can vary widely. Etanicals’ collagen is sourced from fish, which contains 97% protein and nothing else. This improves the bioavailability and absorption rates and helps your body produce more collagen, naturally.
St. John’s Wort
St. John’s Wort is one of the best botanical extracts for anxiety and depression and is also a strong antiviral, antibacterial, and antioxidant.
This powerful botanical extract helps your brain to use neurotransmitters such as dopamine, serotonin, norepinephrine, and GABA more effectively. Over time, this lowers stress levels and helps you to achieve a better sense of well-being.
Etanicals supplies the purest St John’s Wort that can be added to teas, sprinkled on food, or in a smoothie.
Ginkgo Biloba is a powerful botanical extract that dates back to the ice age. The Ginkgo Biloba plant is widely-used among Asian countries such as Japan, Korea, and China and is known for its powerful benefits in heart health, brain health, and blood circulation.
One study discovered that a daily dose of Ginkgo Biloba is a safe and effective treatment for dementia. Other health benefits of supplementing with Ginkgo Biloba are:
- Improves memory
- Uplifts mood
- Improves cardiovascular health
- Improves overall brain health
Please consult with your physician before supplementing with Ginkgo Biloba as it does have contraindications with certain medications.
Ginseng Root Extract
Ginseng is another powerful botanical that has been used for thousands of years. It has been used in Chinese medicine as treatments for hormonal imbalances, low libido, increasing vitality, balance blood sugar, and improve cognitive function.
Other benefits include:
- Uplifting mood
- Improves sexual function and desire
- Increases energy
- Speeds up metabolism
- Improves long and short-term memory
Etanicals supplies ginseng that has been third-party tested to ensure it upholds the purest quality. Try adding your ginseng to a tea, smoothie, or adding it to a soup.
Chlorella is a single-celled green algae that is packed full of nutrients and multiple health benefits. This algae is loaded with antioxidants that help to ward off damaging free-radicals in your environment.
Other health benefits of chlorella include:
- Supports circulation
- Promotes brain health
- Improves kidney and liver health
- Supports immune system
There are currently many studies on chlorella, with some clinical trials discovering its benefits for relieving symptoms of ulcerative colitis, fibromyalgia, and hypertension.
Etanicals supplies Chlorella extract that has been third-party tested to ensure it is the highest-quality chlorella on the market.
Reishi Mushroom Extract
Reishi mushrooms have been used in traditional Chinese Medicine for centuries, and are known for their potent healing properties. Reishi mushroom is most known for its immune-boosting properties because it increases your white blood cell count, specifically the “natural killer cells”.
Reishi mushrooms also fight off certain cancer cells, specifically colorectal, breast, and prostate cancer. It also reduces inflammation in the body, which indirectly reduces your chances of developing cancer.
Etanicals provide pure reishi mushroom extract straight from the purest of sources. The ingredients are solely reishi mushrooms and nothing else, unlike other suppliers of reishi mushrooms.
Shiitake Mushroom Extract
Shiitake mushroom is another powerful fungi that hold a variety of health benefits such as bone health, boosting the immune system, heart health, reduces heart disease, increases cognitive function, improves colon function, and much more.
Because of its potent antioxidants, taking a daily dose of Shiitake mushroom extract can help you to revitalize your skin and achieve that desired youthful glow. It is also one of the best botanical extracts for sleep.
Shiitake mushrooms are loaded with fiber, B vitamins, vitamin D, zinc, copper, selenium, and manganese. This potent fungi heads straight to the gut and helps to strengthen your digestive system and boost your immune system from the cellular level.
Etanicals supplies the purest shiitake mushroom extract that comes from high-quality sources.
Learn More About Botanical Extracts
Botanical extracts are mother nature’s remedy for multiple ailments and health conditions. Most medications you know of today were inspired by the healing potential of botanical extracts.
Again, we strongly advise that you seek the approval of your healthcare provider before starting any supplementation or adding any botanical extracts to your diet.
Etanicals holds the highest-quality for botanical extracts, along with kratom, CBD, and Kanna extract. Check out our online store to see more.