Can You Mix Kratom and Coffee?
Many of us wake up in the morning and immediately reach for our cup of coffee. Coffee is a magic substance that may even have been responsible for the amazing works that came out of the Renaissance. But what do you do if your morning cup of joe isn’t giving you the boost you need any more? Some people turn to kratom as a way to enhance the energy-boosting effects of coffee. Read on to learn more about kratom and coffee and whether it’s safe to mix the two.
What Is Kratom?
Before we dive into the discussion of taking kratom and coffee together, let’s talk a little about what kratom is. Kratom is a type of tree native to areas of Southeast Asia, including Indonesia, Thailand, Malaysia, and Myanmar. This tree is thought to have health benefits and has been a part of traditional medicine for thousands of years.
Traditionally, people would use kratom by chewing the leaves or brewing a tea with them. These days, you may find kratom sold as a green powder that you can add to food or use to make tea. Some people also prefer to take capsules filled with this powder, rather than incorporating kratom with their food.
Side Effects of Kratom
While kratom is believed to have a number of benefits, it also has its fair share of side effects. Some kratom users have reported that they experience a dry mouth, nausea, or constipation. In some extreme cases, it has caused loss of appetite, seizures, and even hallucinations in some sensitive users.
One of the primary benefits kratom users promote is its use as an alternative to opioids. And while kratom can have some pain-relieving properties, some studies have shown it can be just as addictive as opioids. If you plan to start taking kratom, especially as a way to reduce dependence on opioids, you should always talk to your doctor first.
A Little More About Coffee
We’re all familiar with coffee, and for many of us, it may be an important part of our daily routines. But how much do you actually know about coffee as a plant? For instance, did you know that kratom and coffee are both members of the Rubiaceae family of plants?
Coffee beans aren’t actually beans at all; rather they’re seeds that come from the center of the coffee fruit. And, of course, our favorite quality of coffee is that it contains high levels of caffeine. In fact, just eight ounces of brewed coffee can have as much as 96 mg of caffeine in it, while one ounce of espresso contains 64 mg of caffeine.
Can You Mix Kratom and Coffee?
Given that one of the purported benefits of kratom is that it can give you more energy, it’s only natural to wonder if you can combine the powers of both these members of the Rubiaceae family. And while you can mix kratom and coffee, it’s not something that should be done lightly. Given that both caffeine and kratom are considered drugs and can be addictive, mixing the two can go wrong very quickly.
People who are sensitive to caffeine should not mix kratom and coffee, as the combined effects can be dangerous. The same goes for people living with anxiety; both caffeine and kratom can increase agitation. And anyone with any sort of medical condition should always talk to their doctor before starting any new supplement.
If you do plan to mix kratom and coffee, it’s very important that you use proper dosing. Simply dumping some kratom powder into your morning cup of joe can produce some very unpleasant side effects. Treat kratom like you would any other drug and always make sure you start with the smallest dose size first.
You should always keep your kratom dose between one and two grams, and it may be best to start with a smaller dose than that. You also want to make sure you’re only using about half a gram to a gram of coffee when you’re mixing with kratom. And once more, always start with the smaller dose and see how you feel before increasing your dose size.
Kratom Coffee Taste
It is important to note that when you mix kratom with coffee, you’re going to get a very different flavor. Kratom is very bitter, and caffeine is the chemical definition of bitterness. Most of us already need to add cream and sugar to our coffee to make it at all pleasant to drink.
When you add kratom to your coffee, you’re going to get a very strong bitter flavor. You’ll want to add sugar to offset the bitterness, but keep in mind that sugar can give you a rush, too. Stick to small amounts of coffee and kratom, especially if you plan to add a lot of sugar, and check with your doctor if you have diabetes or a heart condition.
Potential Side Effects
As you might imagine, given that coffee and kratom both have their own side effects, mixing them can create a whole new bevy of reactions. Obviously the major intended side effect is that you’ll likely feel more energized. But if you get your dosing wrong or you’re already dealing with anxiety, that energy could morph into agitation, panic, or even aggression.
Taking kratom with coffee can also enhance the existing side effects of taking kratom. You may be more likely to experience an upset stomach or thyroid problems. If you’re prone to hallucinations while taking kratom, adding caffeine into the mix can make those hallucinations seem even more real or terrifying.
Safe Kratom Use
If you plan to use kratom, whether in your coffee or on its own, there are a few safety rules you need to follow. First and foremost, always, always talk to your doctor before beginning to take kratom. Your body is unique, and your doctor will be able to advise you about the potential effects kratom might have on you, especially if you’re taking other medications.
You should always be sure you always follow the dosing recommendations on the kratom container you buy. Start with the smallest dose and work your way up until you reach the desired effects. And if you plan to combine kratom with other substances, including caffeine, consider halving even the smallest dose recommendation to begin with.
Importance of a Reputable Vendor
When you get ready to buy kratom, it’s incredibly important that you buy from a reputable vendor. Because kratom is considered a supplement, the FDA does not regulate it the same way they do ibuprofen, aspirin, and other medications. When you buy a bottle of kratom, there’s no guarantee that the substance in the bottle is actually what it claims to be.
Always make sure you buy your kratom from a reputable vendor who you know you can trust. This will help ensure not only that you get actual kratom, but that it is the proper strength for the recommended dose. This will help you to better control your kratom use so you avoid some of the more severe side effects.
Other Ways to Manage Chronic Fatigue
If you’re considering kratom use because your daily cup(s) of coffee just isn’t cutting it anymore, you may need to look at some alternative options. Oftentimes, chronic fatigue is a sign that something else more serious is going on. Addressing the underlying issue can not only help you feel more rested, but can keep you in better health overall.
Conditions like obstructive sleep apnea can often cause you to feel exhausted throughout the day. If you’re having difficulty sleeping, you may be dealing with unaddressed anxiety, PTSD, or a variety of other issues. Talk to your doctor about your situation and make a treatment plan that will be safe, healthy, and effective for you.
Learn More About Kratom and Coffee
While kratom and coffee may be members of the same family, like some Thanksgiving gatherings, mixing them together can have explosive results. Yes, you may feel more energized, but you may also become agitated, anxious, or even aggressive. Manage your kratom dosing carefully, and always talk to your doctor about your symptoms and before starting any new supplement.
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