A Simple Guide to the Different Types of Kratom Strains

different types of kratom

Kratom, also known as Mitragyna Speciosa, is a miracle plant used in Southeast Asia for centuries. The leaves of the Kratom tree contain alkaloids, making it a truly unique plant. In recent years, a love of Kratom has swept the West, leaving people curious about this novel elixir. For enthusiasts and beginners alike, understanding the different types of Kratom strains can prove challenging, to say the least.

There is much misinformation and confusing details flooding the internet.

We would like to change that! The love of this tropical plant is here to stay, and because of that, there is a need to fully understand the Kratom plant. We are going to walk you through all things Kratom with this essential Kratom strain guide. 

Let’s get started!

What Is Kratom?

As we stated, Kratom is a plant — a tree to be more specific. It is of the evergreen variety of trees and grows healthily in countries like Thailand, Borneo, and Indonesia.

Originally, Kratom was used in rituals and as a way to achieve motivation. 

Today, many people in Western cultures have begun to use Kratom as a part of their daily health and wellness routines. Kratom can help to increase energy and promote happiness or to achieve relief from pain. The Kratom leaves are harvested from the tree and sold in various ways, such as in capsules, powders, or extracts. 

What Are Alkaloids?

Understanding alkaloids is essential for understanding the Kratom plant and its effects. In nature and our bodies, many compounds occur naturally, such as carbohydrates, proteins, lipids, and alkaloids. 

Alkaloids are unique, though. They have a markedly strong biological effect on humans. Alkaloids have properties like being antifungal, antibacterial, anti-inflammatory, and also being able to provide pain relief. 

Within the leaves of the Kratom plant, there are over 40 different alkaloids present. The alkaloids that are responsible for most of Kratom’s effects are Mitragynine and 7-hydroxymitragynine.

These alkaloids produce the sought-after effects of the Kratom plant. Depending on both the variety of Kratom you choose and the volume, this will determine the potency of the alkaloids. 

What Are Strains and Veins?

The subject of strains and veins is widely argued and debated amongst the Kratom community. That said, some facts are not disputed regarding the plant. 

The various veins serve different purposes and are then used for different reasons. For example, many people gravitate towards the Red varieties for their calming and sedating properties as well as pain-relieving effects. 

Let’s take a look at the different strains of Kratom, so you have a full understanding. 


Kratom is generally broken into three veins: Green, Red, and White. On occasion, you may come across a Kratom variety that is labeled Yellow Vein, which usually indicates a blend of different veins. 

Things become problematic when discussing vein types because there are multiple schools of thought on what vein actually means.

Here is what we know. 

The Kratom tree in nature has leaves with various colored veins. It is mostly accepted that White Vein Kratom, much like white tea, are leaves that are picked while they are young and have white veins.

Green and Red Vein Kratom are leaves that have those colors as veins and are harvested later than White Vein. 

With that being said, it is reported that Kratom is also labeled as being Red, White, or Green based on the curing process. 

For example, some Kratom is fermented (we will touch more on this later) while others are air-dried outside or under UV light. This curing process does affect the hue of the Kratom, which may lead to Kratom being labeled differently.  

In any case, the effects of the various veins, regardless of how they get their name, are well documented and understood. 


While there are only three different vein colors, there are dozens of strains. In general, Kratom is labeled with the vein color and the strain. The strain is usually either the origin of cultivation or the style of cultivation. 

For example, you might see Kratom labeled like this:

  • Red Vein Borneo
  • White Maeng Da
  • Green Vein Thai

This style of labeling indicates the origin and vein color. Depending on where the Kratom grows and how it’s cured will largely affect the properties of the Kratom.

Concerning strains, you will also come across words such as Maeng Da and Betuangie. Maeng Da Kratom was originally cultivated in Thailand to be especially potent and of high quality. The Maeng Da strains grow elsewhere now, but its lineage is Thai.

Betuangie Kratom is newer to the scene. It is a powerful strain that is grown in the jungles of Indonesia. This variety is cured via lightly fermenting the leaves, and it has a strong and long-lasting effect.

Making the Most of Each Variety

When choosing Kratom, you must understand what you are looking for from this botanical supplement. People that use each variety do so for different reasons.

Because of the different effects, one Kratom strain might not be right for you, but another could be. 

People use Kratom for many reasons, such as social anxiety, pain relief, and stimulation. To help you decide which type of Kratom is best for your needs, we have broken down the strains and their effects to help you make the best choice. 

Let’s take a look at these top varieties. 

Green Vein Kratom 

Kratoms of the Green Vein variety sit perfectly in the middle between Red and White Vein Kratom. They are a great middle-of-the-line Kratom often loved by avid Kratom enthusiasts and newbies alike. 

Green Vein Kratom is very well known for its euphoric and focusing effects. Here are some of the top strains in the group:

Green Maeng Da – The alkaloid qualities of this variety make it excellent for pain relief and energy. 

Green Malay – This variety has a milder effect and is great for those new to Kratom. 

Green Vein Borneo – This variety is energizing and euphoric, making it good for those in social settings.

These are some of the top-rated varieties in the Green Vein family. Deciding which is right for you just depends on your personal needs and goals.  

White Vein Kratom

White Vein Kratom is regarded as being the strongest type of Kratom. The alkaloids are generally higher in these types of Kratom. Here are some of our favorites:

White Vein Borneo – Much like the Green variety, this Borneo strain is very energizing and uplifting with a little more kick. 

White Sandai – This is a newer strain of Kratom that is also grown in Borneo. However, the effects are more energizing and balanced. 

White Kapuas – This Malaysian variety is grown near the Hulu river. It is a hard-to-find ancient variety that has a unique balance of stimulation and calming effects.

Because of the potency of the alkaloids in these Kratoms, it is generally not recommended that those new to Kratom start with a White variety. If you do choose to start with a White Vein, always begin slowly. 

Red Vein Kratom

The compounds of the Red Vein variety of Kratom make these Kratoms great for pain relief and relaxation. Red Vein Kratom is often thought of as the favorite type of Kratom. Here are the best types available today:

Red Maeng Da – This is a highly sought after variety of Kratom. It is known for its mood-enhancing effects as well as pain-relieving benefits.

Red Betuangie – While newer to the party, Betuangie Kratom is quickly becoming a favorite. It has unique pain-relieving qualities and a lasting effect.

Red Sumatra –  This popular strain is known for its sedating and calming effects. 

The Red varieties are excellent for those new to Kratom and for those who have enjoyed Kratom for years. Many love the unique effects of this botanical.

Yellow Vein Kratom 

While the Yellow Vein Variety of Kratom is generally a blend of multiple strains, some varieties truly stand out. These are the best of this variety:

Yellow Vein Sumatra – Grown on the island of Sumatra, this variety is hailed for its ability to calm anxiety and enhance moods.

Yellow Maeng Da – This blend is of the highest quality. The Yellow Maeng Da Kratom is energizing and uplifting, as well as long-lasting.

The Yellow variety of Kratom has balanced alkaloids and lasting effects. The benefits of this variety range from calming effects to boosted energy. 

Enjoying Your Kratom

Traditionally, the leaves of Kratom were picked from the tree and then chewed or brewed into a tea by natives to the region where the trees were grown. Today, the leaves are dried and turned into a powder, capsule, or extract.

While some enjoy the earthiness of the Kratom powder, others may find it tough to get used to at first. Depending on the strain that you choose, the bitterness might seem too intense. 

As with anything, always start slow and work your way up. Mixing Kratom powder into things like smoothies and juices may help you enjoy your Kratom more easily. For a more traditional experience, try making a classic brewed tea. 

Knowing Your Supplier

Unfortunately, in the world of Kratom, there are some bad apples. Knowing what strain to buy is the least of your worries if you do not have a reputable source to purchase your Kratom.

In some cases, Kratom has been found to have harmful fillers and adulterants. These types of Kratom are introduced into the market by people who are looking to gain a profit without caring about the buyer or the community.

When looking for a source to purchase Kratom, look for a COA meaning certificate of authenticity. This, alongside third-party testing, is the only way to 100% guarantee that you are getting a safe and quality product. 

Having a reputable supplier means that they have a good relationship with the grower. That means from the time that the Kratom leaves were picked until they end up in your hands, you know they were treated properly.


Especially in the West, Kratom is popping up everywhere. You can find it in almost every state nowadays. It is important to understand that while Kratom may be easy to purchase, that does not mean it is safe or of high quality.

Never purchase your Kratom from a gas station or other quick-stop shops. In most cases, these Kratoms are full of binders and fillers and are not third-party tested for safety and quality. 

Unfortunately, these types of Kratom knock-offs exist. That being said, it should encourage you to always buy from a trusted source. 

Understanding Why You Should Choose Kratom

Society has been using botanicals to alleviate pain and treat ailments for thousands of years. These medicinal plants can be used to heal from within. When you choose Kratom, you are choosing an all-natural substance rather than a synthetic product. 

Using Kratom is a great way to take a holistic approach to your health and well-being. There is a strain of Kratom out there for everyone’s needs. 

Discovering the Different Types of Kratom for Yourself

There are so many different types of Kratom. It can be easy to find one that you enjoy and just stick with that variety. Using botanicals like Kratom means you have the option to explore, though. 

There are rare styles and varieties of Kratom out there unique in their appearance and effects. Don’t be afraid to experiment with different strains now and again. 

Kratom gives you an experience like no other. If you’re ready to start your journey with Kratom, reach out to us today!


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